Measurements
Sleeve Length*
- Relax your arm by your side.
- Measure from the top edge of your shoulder (usually where the seams intersect/meet (T-SEAM) on your shirt).
- Have the tape follow down your arm towards the back of the elbow.
- Use the elbow to anchor the tape. Continue to measure down the back of the arm to the wrist or watch-line (where your shirt cuff naturally sits when buttoned).
- Ensure the measuring tape remains in contact with your arm at all times.
Chest*
- Lift your arms out to the side and ensure the tape goes right under the armpits before dropping the arms.
- Relax and do not puff out your chest.
- Measure around the widest part of your chest while ensuring the tape also covers the widest part of the back and does not slip down the lats.
- The tape should be level all the way around and usually crosses just above the nipples.
- Leave room for one finger between the chest and the tape – the tape should not restrict normal breathing.
- Please double-check this important measurement.
Stomach*
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